I first came face to face with Transactional Analysis about 6 years ago at a networking event where Jacqueline van Gent from TA denhaag, gave a short talk about the topic. I remember sitting amongst the audience listening to her talk about ego states and life script and something just clicked into place. What I heard her say made so much sense in my world, and it was there and then that I decided I wanted to learn more about TA.

Recipes. Do they only relate to the food we eat? In my experience as a pharmacist, mother and now a Master practitioner of NLP, Hypnosis and Time Line Therapy, recipes play an important role in our lives. I would like to share with you the most important recipes of all: Recipes for Change.

My friends tell me that I am a reasonably good cook. That is surprising as I vividly recall the first ever recipe that I attempted to cook. It was for Jellof Rice, the Ghanaian answer to risotto. Needless to say, it went horribly wrong and the flat in Earl’s Court, where I lived at the time, stank for days!