What I Do

  • Are you struggling with issues of self-confidence and generally feeling overwhelmed and anxious because of: a phobia, going through a big life changing situation, or difficulties in your relationships?

  • Are you having issues with being assertive in the work place, finding it difficult to manage conflicts and have a good work life balance?

  • Are you struggling to cope as a parent and at a loss as to how to support your children in coping with everyday challenges at school and their personal life?

  • Are you plagued with thoughts of fear and self-doubt?

  • Are you lacking in energy and drive and have you lost your sense of purpose?

  • Are you lonely, sad and unhappy?

  • Maybe you are ready to change your habits: get fit and generally lead a healthier lifestyle or stop procrastinating.

No matter your age or gender, what you believe about yourself and the world around you shapes your thinking, which in turn influences how you feel and act. It makes sense then, that if you want to change your behaviour, you have to start at the beginning by changing those beliefs.

In our first session, which is 60 minutes and free of charge, we will discuss your current state and once we establish rapport, we will talk about how we can work together to get you to your desired state. Following our talk I will recommend an average of 6 sessions; however, depending on your personal circumstances the number of sessions could be a few more or less.

I am a certified Master Practitioner of NLP and currently studying Transactional Analysis (TA). By working with me, you will begin to understand how you think, how you feel, and how you make sense of everyday life in the world around you. Armed with this understanding, your whole life, personally and professionally, will profoundly change.

My work ethics are inspired from the TA Philosophy, (stated in the book TA Todaywritten by Stewart and Joines), in that I believe that “people are OK”. This means: that you and I both have worth, value and dignity as people. I accept myself as me and I accept you as you. I am not one-up to you, and you are not one-up to me. We are on the same level as people. This is true even though our accomplishments may differ. It is true even though we may be of different race, age or religion.”

I am happy to answer any questions you might have. Give me a call (0613543977) or send me an email (rawia@recipes4change.net) to start your process of change. I look forward to hearing from you.

Your Investment: The rate for a 60 minutes session is € 90 (exclusive BTW). You will be invoiced per session and have a 14 days payment term. Please be aware that not all Medical Insurance companies provide cover for this service and you are advised to check with your insurance provider beforehand to be sure.